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Showing posts from September, 2025

What is EFT Tapping Therapy And Its Benefits?

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  EFT therapy uses the mind-body connection to release any guilt, shame, or anxiety from the body. The connection of the body with the mind causes to take the body where the mind subconsciously wants to go. Sometimes when we think of an embarrassing moment or a guilty memory, our mind directly takes our body to think that we are present in that moment. The EFT therapy releases the body from the mind's thoughts.   If you want to get the EFT tapping therapy, you must remember that you will have to activate it through activities and your mind. This therapy is performed by an expert to give the best result and give your body a release from unwanted anxiety and guilt trips. A professional and experienced therapist understands the EFT techniques for anxiety to give you better relief within a short period of time. You can even learn this therapy from your therapist to conduct it yourself at home and get instant relief from such guilty emotions. Susan Quinn is one of the most re...